Thursday, April 29, 2010

I am still dieting and have lost 25 lbs, I am getting a little discouraged because I wanted to loose more and I seemed to be stalled. I have about 2 1/2 more weeks and I really was wanting to loose 50 lbs. before the end. I guess I will have to try it again. I still think about eating and I do have cravings and it gets harder and harder to not eat. I know I have just got to hang in there.

Tuesday, April 13, 2010

Somedays my will power wans, but as of yet I have not cheated on my diet. I realize that my hunger is only psycological and not really physical. I am working on finding a hobby to getting my mind off of eating. Cleaning, grocery shopping, visiting my sister at nursing home is the extinct of my activities. I need to start walking, but can't until I get off the accerelated weight loss section I am in, only 500 calories a day. I not able to do too much walking, just down the street. I know I need to get my sewing machine out, I have been going to do that for a while, needs to be job for tomorrow.

Thursday, April 8, 2010

I am entering the fourth week of diet and today I have lost 18 lbs and many inches. I am feeling better and coming out of my slight depression I have been in. If I had only knew that the way I was eating was making me feel so bad, I would have tried this earlier.
My daughter and her family have recently moved to the country recently and we spent Easter there, I found myself enjoying being there and enjoying the outside, which I haven't particulary enjoyed in the past few years. I think I have finally turned a corner and my life will becoming into a better reality than it has been. My recent reality was very small and didn't involve a whole lot of anything.